In both males and females, hormone levels change throughout various periods of our lives. In men, the most common challenge is the lowering of testosterone as men age leading to physical, psychological, and health changes. Our endocrine system is responsible for the production and distribution of hormones throughout our bodies. In men, lower testosterone levels can lead to a lower libido, changes in body hair, a different temperament, and a change in muscle mass and soft tissue health.
Lower Testosterone Levels And Men’s Libido
While scientific studies have not been able to pinpoint why or how lower testosterone levels affect a man’s libido, researchers agree that it does. Most individuals believe that the normal sex drive of men peaks in their 20s and then slowly declines with age. However, men with higher levels of testosterone find that their sex drive does not drop off like some of their peers with lower testosterone levels. Of course, there are other contributing factors to a reduced libido including stress, a poor diet, and a lack of sleep.
Erectile Dysfunction And Testosterone Levels
Research indicates that low testosterone levels are not the primary cause of ED. There are other physical conditions including the hardening of the arteries (atherosclerosis) that is primarily responsible. In addition, chronic conditions including high cholesterol levels, high blood pressure and Type 2 diabetes are contributing factors to ED. Testosterone levels in some of these men are also lower but can be due to obesity, hormonal imbalances, and other conditions.
Symptoms Of Low Testosterone
There are varieties of physical and mental symptoms from mild to severe that can indicate low levels of testosterone in men. These include fatigue, difficulty concentrating, depression, irritability, low sex drive, erectile dysfunction, and others. A simple testosterone level check by a physician can help determine what, if anything needs to be done to adjust the levels.
The Dangers Of Testosterone Prescription Medications
Men with low testosterone are often prescribed by their physician a replacement therapy protocol. These include patches, gels, and injections. These medications come with significant potential adverse side effects, many of which are considered dangerous. Prostate cancer, sleep apnea, congestive heart failure and BPH are all indicated in clinical trials as potential side effects for men using these prescribed medications. Additionally, the gels and patches are harmful to women of childbearing age, and young children. It is highly recommended that individuals in the home avoid all contact with the gel and patches as it can cause significant health problems.
Natural Alternatives To Testosterone Medications
Fortunately, there are many natural products, supplements and extracts that can help aging men with low testosterone levels help increase the levels without serious side effects. Plants, herbs, nuts, seeds, and other naturally occurring compounds have been used successfully for thousands of years throughout the world. The medical community has taken a renewed interest in finding cures through naturally occurring compounds. For low testosterone, fenugreek extract, ginseng, astaxanthin, saw palmetto are just some of the world’s plants that give men higher testosterone levels that are safe without significant side effects.
The physical, emotional and personality changes that occur as a result of lower testosterone levels can be of real concern to men as they age. Changes in body composition, sexual drive, body hair, depression levels, and others are a challenge at any age. Fortunately, there are both natural cures and prescription medications to help men regain healthy testosterone levels. While the prescription medications come with significant and potentially serious side effects, nature has provided safe and effective treatments to stimulate testosterone levels in men as they age. Check our ageless male review for more!